In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, fried there is 2.784 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, broilers or fryers, light meat, meat only, cooked, fried.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Chicken, broilers or fryers, light meat, meat only, cooked, fried

Chicken, broilers or fryers, light meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried are listed below.

Water	60.14 g	60.14%
Energy (calorie)	192 kcal
Energy (joule)	803 kJ
Protein	32.82 g	32.82%
Total lipid (fat)	5.54 g	5.54%
Ash	1.09 g	1.09%
Carbohydrate, by difference	0.42 g	0.42%
Fiber, total dietary	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	1.14 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	231 mg	0.23%
Potassium, K	263 mg	0.26%
Sodium, Na	81 mg	0.08%
Zinc, Zn	1.27 mg
Copper, Cu	0.054 mg
Manganese, Mn	0.02 mg
Selenium, Se	26.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.073 mg

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried